Triphala for hair loss and hair fall

Hair loss is becoming a very common problem that is being faced by young people. A lot of people who are even in their 20s can have hair loss with receding hairline.

 We all try to save the hair from shedding and in that we spend a lot of money by buying products like hair tonic, oils, shampoos etc. But nature has given us so many things that one can try. One such natural ingredient is triphala. Triphala is a mix of three Ayurvedic herbs like Amla (Indian Gooseberry), Haritaki and Vibhitaki. T

hese three herbs when taken in equal amount is known as triphala. We has share some great health benefit of Triphala earlier but this triphala is not just for keeping the health in good state but this can also be used to treat the hair loss and give relief in the hair fall. By the way did you read our recent post where we shared how you can use onion juice for hair loss and hair fall.

Triphala is sold in the market as triphala juice, triphala powder or in the tablet and capsule form as well. But here we need triphala in  powder form to prepare a herbal recipe to combat the hair loss. You can consume triphala powder as well like half teaspoonful in the morning and half teaspoonful in the evening for good health and digestive system.


Methods to use Triphala For Hair Loss and Hair Fall:


So, here’s how to use Triphala for hair loss treatment.

Take around 4 teaspoonfuls of triphala powder and add one cup of water in it.

Take all this in a boiling bowl or pan. Then boil this well. After 5 minutes. Stop boiling this and allow this to get cool down.

Apply this on the hair like a herbal hair pack. Gently massage the scalp and hair with this but do not rub too vigorously. Let this get dry for 2 hours.

After that rinse your hair well and remove this triphala hair pack. Then you can shampoo the hair and use a hair conditioner after that.
This needs to be tried 2 times in a week for good results.

Triphala will cure the itchy scalp and dandruff. This combats the hair fall and hair loss. This will also make the hair shinier, smoother and a lot healthier since the three ingredients are highly nutritive and rich in vitamin C.

Side Effects of HRT

Side Effects of HRT

Hormone Replacement Therapy has some side effects. These side effects are negligible in comparison to the benefits it gives. Hence women should be encouraged to use ERT.

Does HRT have side effects similar to those of birth control pills



The use of HRT has been complicated for menopausal women as well as for prescribing doctors by the contraindications contained in the pharmaceutical data sheets. The similarity between the data sheets for oral contraception's and HRT preparations suggest that the contraindications for the former have been uncritically accepted for the latter.  This has led to the wide spread misconception that oral contraceptive and HRT preparations are similar with regard to contraindications as well as risk for side effects. Since estrogens play such an essential role in the health and well being of women, women should be en

couraged to use ERT so that they continue to enjoy the same quality of life they experienced before menopause.


Are there any drawbacks to HRT

Some patients complain that oral drugs sometimes aggravate menopausal problems.  This could be due to metabolism in the liver and the intestine, resulting in wide fluctuations in plasma hormone levels, changes in hepatic protein synthesis and perturbations of the haemostatic system.

Administering HRT with Transdermal Drug Delivery Systems

HRT is an effective method of easing the menopausal symptoms. Administration of HRT can be oral, parenteral, rectal, vaginal, topical and transdermal. Transdermal Drug Delivery is done through application of patches containing drug to skin. Know more about this method of application.

How is HRT administered

There are various ways of administering HRT. Some of them include: oral, parenteral, rectal, vaginal, topical and transdermal (through the skin).  These treatments can also be classified as oral, percutaneous and transdermal.


What are transdermal drug delivery systems

Transdermal (through the skin) drug delivery system is one way of administering HRT.  Other methods of administering HRT include oral, parenteral, rectal, vaginal and topical.

Transdermal applicators are the patches containing the drug.  They are flat, smooth, discrete and can be used for long term medication. Transdermal delivery systems are not just an alternative route of administration but they improve the therapeutic value of a drug and provide many other advantages including increasing compliance.

Transdermal therapy could be of two types: (a) Reservoir type: Those that control the rate of drug delivery to skin; and (b) Matrix type: Those that allow the skin to control rate of drug absorption.


Why is skin the site for transdermal drug delivery

Skin is one of the most readily accessible organs of the human body. It has a thickness of only a few mm.  Skin is a multi-layered organ composed of many histological layers.  Its three main layers are: the epidermis, the dermis and the hypodermis.

The epidermis is further divided into 5 anatomical layers. The outermost layer is the stratum corneum which is exposed to external environment. The transdermal permeation of neutral molecules at steady state can be considered as a process of passive diffusion through the stratum corneum in the interfollicular region.


General considerations for the use of Transdermal Drug Delivery systems 

The site selected for application should be clean dry and hairless e.g. estradiol patches are applied to buttocks or abdomen, nitroglycerine patches are applied to chest. Scopolamine behind ear. Because of possible occurrence of skin irritation, sites of application for patches are rotated weekly. 
Transdermal patch should not be applied to skin that is already irritated or act so as to ensure maximum absorption. 
Patches should be removed from its protective package being careful not to tear or damage patch. Protective backing should be removed to expose the adhesive layer and it should be applied firmly with the palm of the hand until it is secured in place. 
Patches may be left on when bathing or swimming. If the patch gets dislodged one must re-apply it or it may be replaced.


Benefits and Drawbacks of Transdermal Drug Delivery Systems

Transdermal Drug Delivery systems are the easiest way of ERT. There are some discomforts associated with this but its advantages outweigh the discomforts. Know about this in detail.

Possible discomforts of Transdermal Drug Delivery systems

Transdermal drug delivery systems could be unsuitable for drugs that irritate or sensitize skin. 
The natural limits of drug entry imposed by the skin's permeability indicates that relatively potent drugs are suitable only for transdermal delivery. 
Under various environmental conditions, adhesions of the system to different skin types sometimes result in technical difficulties. 

Advantages of Transdermal Drug Delivery systems

Avoids gastrointestinal tract difficulties during absorption caused by enzymes, drug interactions with food, etc. 
Suitable in instances like vomiting/diarrhoea where oral route is not desirable. 
Avoids first pass i.e. the initial passage of a drug substance through the systemic and portal circulation.
Provides the capacity for multi day therapy with a single application thereby improving patient compliance. Extends the activity of drugs having short half - life through the reservoir of drug present in the delivery system and its controlled release characteristics. 
Therapy can be quickly terminated by removal of the patch from the skin. 
Provides ease of rapid identification of medication in emergencies - non-responsive patients, unconscious or comatose patients. 
Less chances of over or under dosing as the result of prolonged preprogrammed delivery of drug at the required therapeutic rate. 

What is ETS

ETS is a new transdermal hormone replacement therapy that is supposed to be convenient, safe, low dosage estrogen therapy.  It is a once-a-week dosage with a matrix patch, and offers various benefits over the existing treatments:

Physiological low dose hormone
Avoids hepatic first pass
Convenient once a week treatment
Prevents and manages post-menopausal symptoms - early symptoms like depression, anxiety, vaginal dryness, osteoporosis and cardiovascular diseases.

5 Healthy Living Tips for Young Men

While it's important for everyone to engage in healthy living practices, regardless of age, gender or physical fitness level, it's especially important to begin these good habits early on in life.

Many people find that by establishing good living habits and lifestyle practices at a young age, it becomes much easier to maintain them and stay healthy throughout the rest of their life.

There are a few healthy living tips that young men everywhere should consider following in order to be healthy not only while they're still young, but as they get older as well. Read on for a few of these basic guidelines.

1. Exercise Regularly

While many young men already participate in sports or other activities, it's essential that you continue to practice these things. It can be much easier to participate in exercise activities while you're in school than it is after you've graduated and have begun to take on a job and other responsibilities. It's crucial that you continue to make regular exercise a part of your life. Plan to get a good workout of some kind on four to six days per week.

2. Don't Push Yourself too Hard

Because many young men are in excellent shape, it can be difficult for those who are not quite as fit to engage in exercise programs. The temptation is often there to push oneself further and harder than is safe or healthy. Always keep in mind your own fitness level and do not push yourself beyond your capacity. This will only lead to discouragement and, even worse, to potential injury.

3. Eat Right

Eating healthily is an important way of maintaining your overall health, regardless of your age. Because many young men have strong metabolisms and seem to be able to eat a lot of food without gaining weight, it's easy to take this as an excuse to eat whatever you want. Keep in mind, however, that the food that you eat may have a bearing on a lot more than just your weight. Your exercise levels, fitness, stamina and long term health are all affected by what you eatl.

4. Avoid Drinking and Smoking

Many young men smoke cigarettes or drink alcohol. While engaging in either of these practices in moderation has become common throughout the United States and the world, they are still not considered to be healthy living practices. Abstain from drinking and smoking if at all possible. At the very least, you'll be healthier if you do not smoke or drink to excess at any time. Because these habits are also quite expensive to maintain, you'll find that you'll be much better able to save money by limiting the amount that you drink and smoke.

5. Visit the Doctor

It's important to get a regular physical exam and to have any medical issues checked out by a doctor. The fact that you're a young man doesn't mean that you aren't subject to important medical concerns.