Diabetes Foot Care Tips

If you have diabetes knowledge about how to handle your condition is a key to your well being.

If you don’t take care of your feet, you run the risk of developing wounds or infections that could, in the worst-case situation lead to amputations.

1) Check your feet every day – particularly if you have low responsiveness or no sense in your feet. Wound’s cuts and grazes could go unobserved, and you could develop complications leading to amputations.

2) Don’t walk barefoot, even indoors. It’s easy to step on something or stub your toes and hurt yourself. Cover your feet with socks/stockings and shoes/slippers.

Diabetes Foot Care

3) Be cautious if you have corns or calluses. Consult with your physician or podiatrist the finest way to care for them.

4) Clean your feet every day in warm, and not hot water. And don’t immerse your feet (even if you’ve been standing whole day) since it might dry your skin and form cracks or sores.

5) Take further attention to dry your feet wholly particularly between your toes. These are typical moisture traps – leaving them moist or damp may produce all sorts of troubles.

6) Exercise your legs and feet routinely. Even when seated you can twist your ankles; shake your toes or move your legs up and down. These will keep your blood flow and helps to reduce the risk of foot inconveniences.

7) Get your feet checked, at least once in few months, for sensitivity and signals of any difficulties. You can generally arrange this when you have your yearly check up for your AC1 level’s blood pressure and cholesterol.

Take continuous care of your feet. Get assistance from a relative, specialist, physician diabetic nurse or podiatrist if you are not able to bow when trimming nails or checking for wounds. Taking these simple steps will help you diminish the risk of miserable problems.